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Mediterranean-inspired orzo salad with vegetables and herbs

Mediterranean Orzo Salad

A delightful and refreshing salad bursting with flavors reminiscent of Greek shores, combining creamy feta, juicy tomatoes, and flavorful olives.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Salad, Side Dish
Cuisine: Greek, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Dressing
  • 1/4 cup extra-virgin olive oil This aromatic oil adds a rich, fruity base for the dressing.
  • 1 whole lemon, juiced The zesty lemon juice introduces a tangy brightness.
  • 1 clove garlic, minced Enhances the overall flavor profile.
  • to taste Salt and pepper Essential seasonings to balance the flavors.
Main Ingredients
  • 12 oz orzo pasta, cooked, drained, and cooled Serves as the hearty foundation for the salad.
  • 1 cup yellow grape or cherry tomatoes Adds a sweet burst of flavor and a pop of color.
  • 1 cup Kalamata olives, halved Provides briny, savory depth to the dish.
  • 1 cup crumbled feta cheese (optional), plus more to serve Brings a delicious contrast in textures.
  • 1 cup chickpeas, drained Adds protein and provides a satisfying bite.
  • 1/2 medium red onion, diced Adds a crunch and a touch of sharpness.
  • 3 tbsp minced fresh parsley, plus more to serve Offers a fresh, herbal note.

Method
 

Preparation
  1. In a jar or bowl, mix together the extra-virgin olive oil, lemon juice, minced garlic, salt, and pepper. Shake or stir until fully combined.
  2. In a large mixing bowl, add the cooled orzo pasta, yellow grape or cherry tomatoes, halved Kalamata olives, chickpeas, diced red onion, and minced parsley.
  3. Pour the prepared dressing over the combined ingredients. Stir gently to ensure everything is well coated.
  4. Taste the salad and adjust the seasonings as needed.
  5. Cover the salad and refrigerate for at least an hour to allow flavors to meld.
  6. Just before serving, top with additional crumbled feta cheese and chopped parsley.

Notes

Fresh ingredients significantly enhance flavors. Feel free to personalize the salad by adding favorite vegetables or substituting chickpeas with grilled chicken or tofu.