Ingredients
Method
Preparation
- Heat 1 tbsp of sunflower oil in a frying pan over medium heat.
- Add one chopped onion and one chopped chili, frying gently for about 5 minutes or until softened.
- Stir in 2 crushed cloves of garlic and let cook for about a minute.
- Add 500 g of lean minced beef, cooking until browned for approximately 5-7 minutes.
- Season the beef by stirring in 2 tsp paprika, 1 tsp hot chili powder (if using), cumin, coriander, and oregano. Mix well.
- Add 4 chopped tomatoes and a 300 g can of drained red kidney beans. Let simmer over low heat for 30 minutes, stirring occasionally.
- Season with salt and freshly ground black pepper to taste.
Cooking Taco Shells
- Heat the taco shells according to the packet instructions until crispy.
Serving
- Spoon the savory meat mixture into the taco shells.
- Top with creamy guacamole, zesty salsa, and a sprinkle of grated cheddar cheese.
- Serve immediately and enjoy.
Notes
For an extra kick, increase the chili powder or add diced jalapeños. You can also mix in bell peppers for crunch and color. To make it gluten-free, opt for gluten-free taco shells.
