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Cottage Cheese Chicken Parmesan Bowl with fresh ingredients and melted cheese

Cottage Cheese Chicken Parm Bowl

A delightful dish that combines classic chicken parmesan flavors with a healthy twist, featuring creamy cottage cheese and crispy chicken.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 piece breaded chicken breast filet This succulent piece of chicken will be the star of your dish.
  • ½ cup low-fat cottage cheese Adds a rich texture and boosts the nutritional profile.
  • ½ cup marinara sauce Provides classic Italian flair.
  • ¼ cup shredded mozzarella cheese Adds a melty, gooey texture.
  • 1 tbsp Italian seasoning Infuses with a burst of flavor.
  • 1-2 tbsp shredded parmesan cheese Enhances flavor with a salty accent.

Method
 

Cooking the Chicken
  1. Place the breaded chicken breast filet in your air fryer and cook at 400°F for about 10-12 minutes, flipping halfway through.
Preparation
  1. Once cooked, remove the chicken from the air fryer and allow it to cool slightly before chopping into bite-sized pieces.
  2. In a mixing bowl, combine the chopped chicken, cottage cheese, marinara sauce, and shredded mozzarella cheese. Stir gently until well coated.
  3. Transfer the mixture to a microwave-safe bowl and heat for around 90 seconds until the cheeses melt.
  4. After microwaving, stir again and sprinkle with Italian seasoning and shredded parmesan cheese.
Serving
  1. Your Cottage Cheese Chicken Parm Bowl is ready! Serve warm and enjoy.

Notes

For added flavor, consider marinating chicken in Italian dressing before breading. Use fresh herbs if available for an elevated dish. Experiment with different cheeses, like a mix of mozzarella and provolone.