Go Back
Spicy lime bean salad served in a bowl with fresh ingredients

Chili Lime Bean Salad

A vibrant and refreshing salad combining creamy avocado, crunchy vegetables, and protein-packed beans, topped with a zesty chili lime dressing.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 1 hour
Servings: 6 servings
Course: Main Dish, Salad, Side Dish
Cuisine: American, Mexican
Calories: 250
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 15 oz can chickpeas, rinsed and drained Tender, nutty legumes that provide protein and fiber.
  • 1 15 oz can black beans, rinsed and drained Rich in flavor and nutrients, offering a satisfying texture.
  • 1 cup frozen fire-roasted corn, thawed Adds sweetness and a charry crunch.
  • 1 cup cherry tomatoes, halved Brings freshness and color.
  • 1/2 small red onion, finely diced Offers a tangy bite.
  • 1 piece jalapeno, finely diced (optional) Adds a spicy kick.
  • 1/4 cup cilantro, minced Fresh herbaceous flavor.
  • 1 medium avocado, cubed Adds creaminess and richness.
Dressing Ingredients
  • 1 zest of one lime Provides concentrated citrus flavor.
  • 1/4 cup lime juice (from about 2 limes) Enhances freshness.
  • 2 tbsp extra virgin olive oil (optional) Adds richness.
  • 1 tbsp maple syrup Balances the acidity.
  • 1 large clove of garlic, crushed or 1 tsp garlic powder Adds aromatic depth.
  • 1/2 tsp cumin Earthy flavor.
  • 1 tsp chili powder or Tajin Adds spiciness.
  • 1 tsp smoked paprika Rounds out the flavor.
  • 1/4 tsp salt Enhances overall flavors.

Method
 

Preparation
  1. In a medium mixing bowl, combine the chickpeas, black beans, thawed corn, cherry tomatoes, red onion, and minced cilantro.
  2. In a separate cup, whisk together the lime zest, lime juice, olive oil, maple syrup, crushed garlic, cumin, chili powder (or Tajin), smoked paprika, and salt until well combined.
  3. Pour the dressing over the bean and vegetable mixture in the bowl. Gently toss until everything is well-coated.
  4. Place the salad in the fridge to chill for at least one hour.
  5. When ready to serve, fold in the cubed avocado carefully to prevent mashing and give another gentle toss.

Notes

For extra spice, consider adding diced serrano peppers or hot sauce. Use fresh herbs just before serving for better flavor. Customize the beans if desired.