Chicken Lo Mein

Chicken Lo Mein

Chicken Lo Mein

Chicken Lo Mein is a delightful dish that perfectly embodies the comforting flavors of Asian cuisine. This stir-fried noodle dish is not only quick and easy to prepare but also a nostalgic favorite for many families. With its colorful mix of fresh vegetables and succulent chicken, Chicken Lo Mein offers a delicious combination of textures and flavors that’s both satisfying and nourishing. Whether you’re looking for a family dinner option or a quick lunch idea, this recipe comes with a simple step-by-step guide to ensure your meal is a hit every time.

Ingredients

To create this mouthwatering Chicken Lo Mein, you will need:

  • 200 g (7 oz) of dried fine egg noodles, which will be the hearty base for your dish, providing a satisfying chew.
  • 3 tablespoons of oil for frying, ensuring that all ingredients cook beautifully without sticking.
  • 3 chicken breasts, chopped into bite-sized chunks, offering juicy and tender bites throughout.
  • 1 onion, peeled and sliced, adding a sweet and aromatic flavor that complements the dish.
  • 2 cloves of garlic, peeled and minced, contributing a fragrant kick.
  • 1 large carrot, peeled and sliced into matchsticks, lending vibrant color and a bit of crunch.
  • 1 large red pepper, deseeded and sliced, bringing a sweet, slightly tangy element.
  • 20 sugarsnap peas, adding a delightful snap and fresh flavor.
  • 10 spring onions (scallions), cut into 2”/5cm lengths, offering a mild onion taste and freshness.
  • 4 tablespoons of oyster sauce, for that savory umami depth.
  • 2 tablespoons of soy sauce, enhancing the overall flavor profile.
  • 2 tablespoons of kecap manis (sweet soy sauce), adding sweetness.
  • ¼ teaspoon of white pepper for a subtle heat.
  • 2 spring onions (scallions), chopped for garnish, enhancing both presentation and flavor.
  • 1 teaspoon of sesame seeds, adding a nutty crunch.
  • ¼ teaspoon of chili flakes, for those who love a spicy kick.

Step-by-Step Directions

Step 1: Cook the Noodles

Begin by cooking the dried fine egg noodles in a pan of boiling water for 3-4 minutes, until just cooked through. Drain them and rinse with cold water to prevent sticking. Set them aside while you prepare the other ingredients.

Step 2: Sauté the Chicken

In a wok, heat the oil over medium-high heat. Add the chopped chicken to the pan, cooking for 5-6 minutes, or until it is thoroughly cooked and no longer pink. The chicken should be golden and tender.

Step 3: Add Vegetables

Throw in the sliced onion, sautéing for an additional 2 minutes until it begins to soften. Next, add the minced garlic, matchstick carrots, sliced red pepper, sugarsnap peas, and spring onions (scallions). Stir-fry these vibrant veggies together for about 1 minute, allowing their flavors to meld.

Step 4: Combine Everything

Incorporate the cooked noodles into the mixture. Pour in the oyster sauce, soy sauce, kecap manis, and white pepper. Toss everything together on high heat, stirring continuously until everything is warmed through – this should take about 3-4 minutes.

Step 5: Serve

Plate your delicious Chicken Lo Mein and top it with chopped spring onions (scallions), a sprinkle of sesame seeds, and chili flakes for an extra pop of flavor. Enjoy the amazing aroma and colors of your dish!

Tips & Tricks

To elevate the flavors of your Chicken Lo Mein, consider marinating the chicken in a bit of soy sauce and sesame oil for 30 minutes before cooking. This step infuses the meat with extra flavor. Additionally, you can customize the vegetables to suit your taste or what you have on hand, including broccoli, pak choi, or baby corn.

Serving Suggestions & Pairings

This Chicken Lo Mein makes a fantastic standalone meal, but you may also serve it alongside spring rolls or a simple cucumber salad for a refreshing contrast. It’s perfect for family dinners, quick lunches, or a casual gathering with friends.

Nutritional Information

A serving of Chicken Lo Mein contains approximately 450 calories, along with 30 grams of protein, 15 grams of fat, and 60 grams of carbohydrates. This dish can provide a balanced meal when enjoyed in moderation, especially when coupled with a side of fresh vegetables.

Storing Tips & Variations

If you have leftovers, store Chicken Lo Mein in an airtight container in the refrigerator for up to three days. It can also be frozen for up to a month. To reheat, simply stir-fry in a pan over medium heat until warmed through. For variations, try swapping chicken for shrimp or tofu, and experiment with different vegetables based on the season.

Conclusion

Chicken Lo Mein is not only an easy, family-friendly recipe but also a comforting dish that brings the flavors of Asia into your home. I encourage you to try this recipe and savor the satisfying taste of fresh noodles and vibrant veggies. Once you’ve made it, don’t forget to share your experiences and tips in the comments below!

FAQs

1. Can I use another type of noodle?

Yes, you can substitute dried fine egg noodles with other types of noodles, like whole wheat, rice noodles, or even gluten-free alternatives.

2. Is this dish suitable for meal prep?

Absolutely! Chicken Lo Mein is great for meal prepping. Make a big batch and divide it into portions to enjoy throughout the week.

3. Can I make this vegetarian?

Certainly! You can replace the chicken with tofu or a variety of vegetables such as mushrooms and bell peppers, and use vegetable broth instead of oyster sauce.

4. How can I make this dish spicy?

To add heat, consider increasing the amount of chili flakes or adding fresh sliced chilies while cooking. Sriracha as a condiment on the side can also spice things up!

5. What can I serve with Chicken Lo Mein?

This dish pairs well with appetizers like spring rolls, dumplings, or even a simple Asian-style salad with a sesame dressing.

Chicken Lo Mein

A delightful stir-fried noodle dish with chicken and a colorful mix of fresh vegetables, perfect for family dinners or quick lunches.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian
Calories: 450

Ingredients
  

Noodles and Sauces
  • 200 g dried fine egg noodles Hearty base for the dish.
  • 4 tablespoons oyster sauce For savory umami depth.
  • 2 tablespoons soy sauce Enhances the flavor profile.
  • 2 tablespoons kecap manis (sweet soy sauce) Adds sweetness.
  • ¼ teaspoon white pepper Provides subtle heat.
Main Ingredients
  • 3 pieces chicken breasts, chopped Juicy and tender bites.
  • 1 large onion, peeled and sliced Adds sweet and aromatic flavor.
  • 2 cloves garlic, peeled and minced Provides a fragrant kick.
  • 1 large carrot, peeled and sliced into matchsticks Adds vibrant color and crunch.
  • 1 large red pepper, deseeded and sliced Brings sweet, slightly tangy flavor.
  • 20 pieces sugarsnap peas Adds snap and fresh flavor.
  • 10 pieces spring onions (scallions), cut into lengths Provides a mild onion taste and freshness.
Finishing Touches
  • 2 pieces spring onions (scallions), chopped for garnish Enhances presentation and flavor.
  • 1 teaspoon sesame seeds Adds nutty crunch.
  • ¼ teaspoon chili flakes For a spicy kick.
Frying Oil
  • 3 tablespoons oil For frying.

Method
 

Preparation
  1. Cook the dried fine egg noodles in boiling water for 3-4 minutes until just cooked, then drain and rinse with cold water.
Cooking Chicken
  1. In a wok, heat the oil over medium-high heat and sauté the chopped chicken for 5-6 minutes until thoroughly cooked and golden.
Cooking Vegetables
  1. Add the sliced onion and sauté for an additional 2 minutes until beginning to soften.
  2. Add minced garlic, matchstick carrots, sliced red pepper, sugarsnap peas, and spring onions; stir-fry for about 1 minute.
Combining Ingredients
  1. Incorporate the cooked noodles and add the oyster sauce, soy sauce, kecap manis, and white pepper; toss on high heat for 3-4 minutes.
Serving
  1. Plate the Chicken Lo Mein and top with chopped spring onions, sesame seeds, and chili flakes. Enjoy!

Notes

Consider marinating the chicken in soy sauce and sesame oil for 30 minutes before cooking for added flavor. Customize vegetables according to your taste.